Green smoothie with spinachGreen smoothies are very healthy, they detox your body! This one is our favorite, the spinach makes it very smooth.

For about 3 serves


  • 1 apple
  • 1 pear
  • ½ lime
  • 3 hands spinach
  • 2 oranges
  • 70 grams mango (frozen)
  • 1 tablespoon hemp seeds
  • 250 ml water

How to…

Remove the core of the apple and pear, squeeze the oranges and the lime. Put everything in a blender with the mango, hemp seeds and water. Blend till it’s a smooth liquid and add the spinach and blend it again for 1 minute.